Having too much sugar in the blood for long periods of time can cause serious health problems if it’s not treated. Hyperglycemia can damage the vessels that supply blood to vital organs, which can increase the risk of heart disease and stroke, kidney disease, vision problems, and nerve problems. Sedentary lifestyles increase all causes of mortality,…
Introducing physical activities such as walking, swimming, or participating in sport can be very helpful in taking your mind off business. One of the key benefits of exercise includes the fact that physical activity releases a rush of endorphins or feel-good hormones, which reduces stress naturally. A balanced lifestyle and coping strategies can help you…
Exposure to sunlight helps a person improve his health because the ultraviolet rays convert skin oil into Vitamin D. When the human body is exposed to sunlight, the brain releases a hormone called serotonin. This hormone is responsible for boosting mood that can help humans remain focused. Sunlight is essential for human health and well-being. The…
Locally owned businesses build strong communities by sustaining vibrant town centers, linking neighbors in a web of economic and social relationships, and contributing to local causes.They create economic value: By creating jobs, producing income, and nurturing an entire network of business partners—suppliers, shipping companies, lenders, and utility companies—social entrepreneurs contribute to the economic renewal of the region…